Jerk Chicken with Mango Avocado Salsa and Coconut Rice Recipe
Recipe By Cooking Classy
Chicken is marinated for hours and finished on the grill for a seriously delicious slightly charred flavor. and of course it's just that much better when you take the extra time to make the mango avocado salsa and coconut rice to pair with it
4.1
15 Rating -
Rate
Non Vegdiet
4hr 25minstotal
15minsPrep
10minsCook
4hr 25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jerk Chicken with Mango Avocado Salsa and Coconut Rice Recipe
- 0.38 pound Trimmed boneless, skinless chicken breasts or thighs
- 2 Green onions, roots trimmed, chopped into thirds
- 1/4 Jalapeno, stemmed, chopped into thirds
- 1/4 inch Knob ginger peeled and minced
- 3/4 Cloves garlic
- 0.08 cup Soy sauce
- 0.06 cup Fresh lime juice
- 1/2 tablespoon Olive oil, plus more for grill
- 1/4 tablespoon Packed light brown sugar
- 1/2 teaspoon Fresh thyme leaves or 1/2 tsp dried
- 1/4 teaspoon Ground allspice
- 1/4 teaspoon Freshly ground black pepper
- 0.13 teaspoon Ground cinnamon
- 0.13 teaspoon Ground nutmeg
Nutrition
value
value
621
calories per serving
33 g Fat38 g Protein43 g Carbs6 g FiberOther
Current Totals
- Fat33g
- Protein38g
- Carbs43g
- Fiber6g
MacroNutrients
- Carbs43g
- Protein38g
- Fiber6g
Fats
- Fat33g
Vitamins & Minerals
- Calcium173mg
- Iron7mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9115mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium104mg
- Manganese2mg
- Phosphorus455mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy