Jerk Chicken Thigh Skewers Recipe

Name: Jerk Chicken Thigh Skewers Recipe
Total time: 30 min
Yield: 6
Cuisine: Caribbean

Recipe By Good Food meets Good Design. - superman cooks

fire up the grill for some sizzling flavor Inspired by manhattan street food, jerk chicken thigh skewers add a kick to your cookout.

4.3

12 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Jerk Chicken Thigh Skewers Recipe

0.33 teaspoon Dry chives
0.33 teaspoon Sugar
0.08 teaspoon Nutmeg
1/2 teaspoon Salt
0.17 tablespoon Garlic powder
0.08 teaspoon Cumin
0.17 teaspoon Crushed red pepper
0.17 teaspoon Dark red paprika
0.08 teaspoon Cayenne pepper
0.17 teaspoon White pepper
0.17 teaspoon All spice
1/25 teaspoon Cinnamon
0.17 tablespoon Dehydrated onion flakes
0.33 teaspoon Thyme
0.17 tablespoon Brown sugar
0.17 teaspoon Black pepper
0.33 Limes
0.17 C chopped fresh cilantro
1/25 C olive oil
0.17 pound Boneless skinless chicken thighs

Nutrition
value

190

calories per serving

12 g Fat14 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
14g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
14g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
59mg
Iron
3mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good Food meets Good Design. - superman cooks