Ingredients for Jerk Chicken With Scallion-Pepper Sauce Recipe
0.17 Large Yellow Onion, Chopped
1.67 Scallions, Chopped
1.33 Garlic Cloves, Crushed
0.67 Habanero or scotch bonnet chiles, stemmed
0.08 cup Tamarind paste
0.08 cup Extra virgin olive oil
1/25 cup Apple cider vinegar
1/2 tablespoon Thyme leaves
0.33 tablespoon Fresh lime juice
0.33 tablespoon Light brown sugar
1/2 Bay leaves, crushed
0.17 tablespoon White Pepper
0.17 tablespoon Fine sea salt
0.33 teaspoon Ground cinnamon
0.33 teaspoon Ground allspice
0.13 teaspoon Freshly grated nutmeg
0.58 pound Two chickens, backbones removed and chickens flattened
0.17 Roasted red bell pepper
1/25 cup Minced onion
1 Small scallions, minced
0.17 No.s Jalape temmed, seeded and minced
0.33 tablespoon Minced Parsley
0.33 Small garlic cloves, minced
1/25 teaspoon Dried Thyme
0.11 cup Boiling water
1/25 cup Fresh lime juice
0.33 tablespoon Peanut oil
As required Kosher salt
Nutrition value
325
calories per serving
29 g Fat3 g Protein16 g Carbs10 g FiberOther
Current Totals
Fat
29g
Protein
3g
Carbs
16g
Fiber
10g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
10g
Fats
Fat
29g
Vitamins & Minerals
Calcium
234mg
Iron
12mg
Vitamin A
470mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
72mg
Manganese
4mg
Phosphorus
59mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment