Jerk Chicken Recipe

Recipe By WhiskAffair

Try this easy baked jamaican jerk chicken made from scratch and i am sure you will fall in love with this caribbean traditional dish. Here is how to make jerk chicken recipe.

3.9
16 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Jerk Chicken
plan
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ingredients serve

Ingredients for Jerk Chicken Recipe

  • 0.13 cup Onion
  • 1/4 tablespoon Garlic
  • 1/4 tablespoon Ginger
  • 1/4 Spring onion
  • 1/4 tablespoon Fresh thyme
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Brown sugar
  • 1/2 tablespoon Dark soy sauce
  • 0.06 cup Vegetable Oil
  • 1/2 tablespoon Vinegar
  • 1/2 tablespoon Lemon juice
  • 0.06 cup Orange juice
  • 0.13 teaspoon Black peppercorns
  • 0.13 teaspoon All spice powder
  • 0.13 teaspoon Nutmeg powder
  • 0.13 teaspoon Cinnamon powder
  • As required Scotch bonnet pepper
Nutrition
value
199
calories per serving
17 g Fat2 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    6mg
  • Vitamin A
    168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair