Jerk Chicken Recipe

Name: Jerk Chicken Recipe
Total time: 70 min
Yield: 4
Cuisine: Caribbean

Recipe By WhiskAffair

Try this easy baked jamaican jerk chicken made from scratch and i am sure you will fall in love with this caribbean traditional dish. Here is how to make jerk chicken recipe.

3.9

16 Rating -

Rate

Non Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

1hr 10m.total

10m.Prep

1hr Cook

plan

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Ingredients for Jerk Chicken Recipe

0.13 cup Onion
1/4 tablespoon Garlic
1/4 tablespoon Ginger
1/4 Spring onion
1/4 tablespoon Fresh thyme
1/4 teaspoon Salt
1/4 teaspoon Brown sugar
1/2 tablespoon Dark soy sauce
0.06 cup Vegetable Oil
1/2 tablespoon Vinegar
1/2 tablespoon Lemon juice
0.06 cup Orange juice
0.13 teaspoon Black peppercorns
0.13 teaspoon All spice powder
0.13 teaspoon Nutmeg powder
0.13 teaspoon Cinnamon powder
As required Scotch bonnet pepper

Nutrition
value

199

calories per serving

17 g Fat2 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
17g
Protein
2g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
4g

Fats

Fat
17g

Vitamins & Minerals

Calcium
115mg
Iron
6mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By WhiskAffair