Jerk Chicken & Pineapple Slaw Recipe
Recipe By EatingWell
Ready in under 30 minutes, this spicy chicken dish with sweet pineapple slaw is perfect for any night of the week.
4.7
14 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jerk Chicken & Pineapple Slaw Recipe
- 3/4 Heads baby bok choy, trimmed and thinly sliced
- 1/2 cup Shredded Red Cabbage
- 0.13 A fresh pineapple, peeled, cored and chopped
- 1/2 tablespoon Cider vinegar
- 1 teaspoon Packed brown sugar
- 1/2 teaspoon All purpose flour
- 1/2 teaspoon Jerk Seasoning
Nutrition
value
value
58
calories per serving
1 g Fat3 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium132mg
- Iron2mg
- Vitamin A87mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese1mg
- Phosphorus49mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell