Jerk Chicken With Mango And Pineapple Sauce Recipe

Name: Jerk Chicken With Mango And Pineapple Sauce Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Paleo Leap

Paleo jerk chicken takes center stage with a divine pineapple and mango sauce. Not too sweet, not too sour, not too spicy-amazingly right.

4.7

18 Rating -

Rate

Non Vegdiet

45minstotal

25minsPrep

20minsCook

45m.total

25m.Prep

20m.Cook

Jerk Chicken With Mango And Pineapple Sauce

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ingredients serves

serves4

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Ingredients for Jerk Chicken With Mango And Pineapple Sauce Recipe

4 Chicken breasts, boneless and skinless
2 tablespoon Apple cider vinegar
3 tablespoon Jerk Seasoning
1 cup Pineapple diced
1 Ripe mango, diced
1/2 cup Fresh pineapple or orange juice
1/4 cup Chicken Stock
1/4 cup Raw honey
2 tablespoon Fresh lemon juice

Nutrition
value

101

calories per serving

2 g Fat2 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
13mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Paleo Leap