Jerk Chicken With Mango And Pineapple Sauce Recipe

Recipe By Paleo Leap

Paleo jerk chicken takes center stage with a divine pineapple and mango sauce. Not too sweet, not too sour, not too spicy-amazingly right.

4.7
18 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Jerk Chicken With Mango And Pineapple Sauce
plan
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ingredients serve

Ingredients for Jerk Chicken With Mango And Pineapple Sauce Recipe

  • 1 Chicken breasts, boneless and skinless
  • 1/2 tablespoon Apple cider vinegar
  • 3/4 tablespoon Jerk Seasoning
  • 1/4 cup Pineapple diced
  • 1/4 Ripe mango, diced
  • 0.13 cup Fresh pineapple or orange juice
  • 0.06 cup Chicken Stock
  • 0.06 cup Raw honey
  • 1/2 tablespoon Fresh lemon juice
Nutrition
value
101
calories per serving
2 g Fat2 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    13mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paleo Leap