Jerk Chicken Recipe

Recipe By Cooking Classy

The best jamaican jerk chicken including oven and grilling instructions it's incredibly flavorful thanks to hours of marinating in a vibrant and deliciously seasoned marinade. and who can resist that light char and crave-able spicy kick? a must try recipe

4.5
24 Rating -
Rate
Non Vegdiet
4hr 5minstotal
15minsPrep
50minsCook
4hr 5m.total
15m.Prep
50m.Cook
Jerk Chicken
plan
Bookmark

ingredients serve

Ingredients for Jerk Chicken Recipe

  • 1 piece Bone in skin on chicken , thighs and legs, trim excess fat and skin
  • 1/5 inch 6 green onions, cut into
  • 0.40 Garlic cloves, peeled and smashed
  • 1/5 Habanero peppers, stem removed
  • 0.15 inch Ginger, peeled and sliced
  • 0.03 cup Fresh lime juice
  • 0.03 cup Soy sauce
  • 0.15 tablespoon Brown sugar
  • 1/10 tablespoon Fresh thyme leaves
  • 1/10 teaspoon Freshly ground black pepper
  • 1/10 teaspoon Ground allspice
  • 1/20 teaspoon Ground cinnamon
  • 1/20 teaspoon Ground nutmeg
Nutrition
value
26
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cooking Classy