Ingredients for Jenni's Italian Farro Pilaf Recipe
0.17 cup Semi-pearled farro, rinsed
0.33 teaspoon Chicken Bouillon
0.33 cup Water
0.11 cup Sun-dried tomatoes packed in olive oil with garlic, drained and chopped
0.17 Package fresh mushrooms, cubed
0.17 tablespoon Dried Basil
0.17 pound Yellow squash, cubed
Nutrition value
251
calories per serving
28 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
28g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
28g
Vitamins & Minerals
Calcium
4mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
1mg
Manganese
< 1mg
Phosphorus
1mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment