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Recipes
Jelly Vegi Tossed Salad Recipe
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Ingredients
Directions
Nutrition
plan
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Jelly Vegi Tossed Salad Recipe
Recipe By
Bawarchi
Jelly Vegi Tossed Salad is a delicious Indian recipe served as a Salad.
4.4
26 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Jelly Vegi Tossed Salad Recipe
1/4
packet jelly
0.06
medium cabbage, shredded
1/4
large cucumber, diced
1/2-3/4
slices chopped pineapple
1/4
medium apple, peeled and diced
1/4 sprig
dill leaves, finely chopped
1/2-3/4 stick
shallots, chopped
1/2 tablespoon
cream
1/2 tablespoon
fresh curd and 1 tsp sugar
1/4 teaspoon
ground sugar
As required
Freshly ground pepper
As required
Salt
Nutrition
value
150
calories
per serving
3 g Fat
2 g Protein
29 g Carbs
7 g Fiber
Other
Current Totals
Fat
3g
Protein
2g
Carbs
29g
Fiber
7g
MacroNutrients
Carbs
29g
Protein
2g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
2mg
Phosphorus
41mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi