Jeeraka Kanji (Cumin Flavour Rice Soup) Recipe

Recipe By Bawarchi

Jeeraka Kanji (Cumin Flavour Rice Soup) is a delicious Indian recipe served as a Soups-Stews.

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Ingredients for Jeeraka Kanji (Cumin Flavour Rice Soup) Recipe

  • 125 gram Rice
  • 1/4 Coconut
  • 1 teaspoon Cumin seed
  • 0.13 teaspoon Turmeric powder
  • 1/2 tablespoon Small Onion Chopped
  • As required Salt
Nutrition
value
469
calories per serving
3 g Fat10 g Protein99 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    99g
  • Fiber
    5g

MacroNutrients

  • Carbs
    99g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    7mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    210mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi