Ingredients for Jeera Rice With Kadhi And Kala Chana Kabab Recipe
1 cup boiled rice
0.33 tablespoon Ghee
0.67 teaspoon Jeera
0.33 teaspoon Salt
0.33 cup curd
0.33 cup besan
0.33 cup Water
0.67 teaspoon Salt
0.17 teaspoon Haldi
0.33 teaspoon Oil
0.33 teaspoon mustard seeds
0.17 teaspoon Jeera
0.17 teaspoon fenugreek seeds
0.17 teaspoon whole coriander seeds
pinch hing
1.67-2 curry leaves
0.33 dry red chilli
As required coriander leaves
As required For tadka
0.33 teaspoon Ghee
0.17 teaspoon mustard seeds
0.17 teaspoon red chilli powder
As required For kababs
0.33 cup boil chana
0.33 cup bread crumb
0.67 teaspoon curd
0.33 inch Ginger
0.33 green chilli
0.33 teaspoon garlic paste
1 cloves of garlic
0.33 teaspoon Salt
0.33 teaspoon red chilli powder
0.17 Lemon juice
0.33 teaspoon Jeera
0.33 teaspoon garam masala
0.17 teaspoon pepper powder
0.17 teaspoon jeera powder
1.67 Mint leaves
0.67 tablespoon coriander leaves
0.67 teaspoon cashew pieces
As required oil for frying
As required Green chuney and salad for serving
Nutrition value
1257
calories per serving
15 g Fat45 g Protein229 g Carbs25 g FiberOther
Current Totals
Fat
15g
Protein
45g
Carbs
229g
Fiber
25g
MacroNutrients
Carbs
229g
Protein
45g
Fiber
25g
Fats
Fat
15g
Vitamins & Minerals
Calcium
242mg
Iron
19mg
Vitamin A
655mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
359mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
2mcg
Magnesium
375mg
Manganese
6mg
Phosphorus
759mg
Selenium
47mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment