Current Totals
Fat
13g
Protein
11g
Carbs
87g
Fiber
13g
MacroNutrients
Carbs
87g
Protein
11g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
170mg
Iron
6mg
Vitamin A
561mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
7mg
Phosphorus
151mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment