Ingredients for Jeera rice(flavoured cumin rice) Recipe
1/2 cup basmati rice
1/2 tablespoon cumin seeds
1/2 inch cinnamon sticks
3.50 8 black pepper corns
1 bay leafs
As required Salt
1/2 tablespoon Ghee
As required needed freshly chopped coriander leaves
Nutrition value
417
calories per serving
2 g Fat10 g Protein89 g Carbs12 g FiberOther
Current Totals
Fat
2g
Protein
10g
Carbs
89g
Fiber
12g
MacroNutrients
Carbs
89g
Protein
10g
Fiber
12g
Fats
Fat
2g
Vitamins & Minerals
Calcium
181mg
Iron
4mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
3mg
Phosphorus
140mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment