Jeera Pepper Rasam Recipe

Recipe By Bawarchi

Jeera Pepper Rasam is a delicious Indian recipe served as a Soups-Stews.

4.3
14 Rating -
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15minstotal
15m.total
Jeera Pepper Rasam
plan
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ingredients serve

Ingredients for Jeera Pepper Rasam Recipe

  • 3/4 tablespoon Toor dal
  • 0.13 teaspoon Turmeric
  • 1/4 tablespoon Black pepper powder
  • 1/4 teaspoon Cumin powder
  • 1 Red chillies
  • 1/4 tablespoon Ghee
  • 1/4 piece Jaggery small
  • 1/4 teaspoon Lemon juice
  • 1/4 pinch Asafoetida
  • As required Salt
  • As required Coriander leaves
Nutrition
value
40
calories per serving
< 1 g Fat2 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi