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Recipes
Jeera Pepper Rasam Recipe
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Ingredients
Directions
Nutrition
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Jeera Pepper Rasam Recipe
Recipe By
Bawarchi
Jeera Pepper Rasam is a delicious Indian recipe served as a Soups-Stews.
4.3
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Jeera Pepper Rasam Recipe
3/4 tablespoon
Toor dal
0.13 teaspoon
Turmeric
1/4 tablespoon
Black pepper powder
1/4 teaspoon
Cumin powder
1
Red chillies
1/4 tablespoon
Ghee
1/4 piece
Jaggery small
1/4 teaspoon
Lemon juice
1/4 pinch
Asafoetida
As required
Salt
As required
Coriander leaves
Nutrition
value
40
calories
per serving
< 1 g Fat
2 g Protein
6 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi