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Recipes
Jeera-pepper Rasam Recipe
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Ingredients
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Nutrition
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Jeera-Pepper Rasam Recipe
Recipe By
Bawarchi
Jeera-Pepper Rasam is a delicious Indian recipe served as a Curries.
4.4
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Jeera-Pepper Rasam Recipe
1/2 tablespoon
Toor dal
1/2 tablespoon
Black pepper
1/2 teaspoon
Jeera
2.50
Red chillies
1 tablespoon
Ghee
0.38
Tamarind lemon size
As required
Curry leaves
As required
Mustard seeds
As required
Salt
Nutrition
value
38
calories
per serving
< 1 g Fat
2 g Protein
6 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi