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Recipes
Jeera (cumin Seeds) Aloo Recipe
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Nutrition
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Jeera (Cumin Seeds) Aloo Recipe
Recipe By
Bawarchi
Jeera (Cumin Seeds) Aloo is a delicious Indian recipe served as a Side-Dish.
4.1
13 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Jeera (Cumin Seeds) Aloo Recipe
kilogram
baby potatoes
1/2-3/4 tablespoon
Oil
1/2
bay leaves
1/2-3/4
Cloves
1/4 stick
Cinnamon
1/2-3/4
whole kashmiri chillies
0.38 teaspoon
cumin seeds
teaspoon
asafoetida powder
3/4-1 tablespoon
heaped coriander and cumin seed powder
1/4-1/2 teaspoon
red chilli powder
1/4 teaspoon
heaped mango powder
teaspoon
garam masala powder
As required
Salt
As required
To Garnish
1/2-3/4 tablespoon
finely chopped coriander leaves
Nutrition
value
204
calories
per serving
12 g Fat
4 g Protein
28 g Carbs
22 g Fiber
Other
Current Totals
Fat
12g
Protein
4g
Carbs
28g
Fiber
22g
MacroNutrients
Carbs
28g
Protein
4g
Fiber
22g
Fats
Fat
12g
Vitamins & Minerals
Calcium
447mg
Iron
6mg
Vitamin A
372mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
8mg
Phosphorus
84mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi