Jeera Buttermilk Curry Recipe
Recipe By Better Butter
It is tasty and healthy version of grandma's recipe, a delicious curry that can be served with some steamed rice.
4.3
24 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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Recipe Video
Step by step video of how to make Jeera Buttermilk Curry
ingredients serves
serves6
Add to Shopping ListIngredients for Jeera Buttermilk Curry Recipe
- 1 cup carrot peeled and chopped
- 1 cup pumpkin cleaned and chopped
- 2 amaranth leaves chopped pack
- As required Salt
- As required Water
- 1/2 teaspoon Jeera
- 1/4 teaspoon turmeric powder
- 2 cup Grated coconut
- 1.50 cup Sour buttermilk
- 1-2 Green chilli
- As required For seasoning
- 1 teaspoon Cooking Oil
- 1 Red chilli
- 1 teaspoon Mustard seeds
Nutrition
value
value
475
calories per serving
25 g Fat24 g Protein37 g Carbs7 g FiberOther
Current Totals
- Fat25g
- Protein24g
- Carbs37g
- Fiber7g
MacroNutrients
- Carbs37g
- Protein24g
- Fiber7g
Fats
- Fat25g
Vitamins & Minerals
- Calcium780mg
- Iron1mg
- Vitamin A766mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B122mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus643mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter