Vrat Ke Jeera Aloo Recipe

Recipe By Veg Recipes of India

Simple and easy jeera aloo for fasting or navratri vrat.

4.8
17 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Vrat Ke Jeera Aloo
plan
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ingredients serve

Ingredients for Vrat Ke Jeera Aloo Recipe

  • 83.33 gram Medium potatoes
  • As required Enough water for boiling potatoes
  • 0.33-0.67 Green chilies chopped
  • 1/2 teaspoon Cumin
  • 0.08-0.17 teaspoon Lemon juice
  • 0.17-0.22 tablespoon Peanut oil or ghee
Nutrition
value
83
calories per serving
3 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India