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Jeera Aloo or Aloo Jeera: No Onion-Garlic Recipe

Recipe By Anamika Banerjee

A very commonplace yet immensely easiest, quickest & enormously DELISH this dish is all about without any extravaganza of several ingredients or components other than the key ones that very much reflect in its very name- JEERA ALOO & just that…!!! It can also be prepared with some leftover boiled potatoes in the fridge as I did, this time- The potatoes were the leftovers from my Yday’s one Mutton preparation which’s yet to be uploaded shortly 👍🏻

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Jeera Aloo or Aloo Jeera: No Onion-Garlic
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Ingredients for Jeera Aloo or Aloo Jeera: No Onion-Garlic Recipe

  • 1 Pieces Potatoes
  • As Required Skinned & Cut Up into medium-small cubes
  • to taste Salt
  • 0.33 tsp Turmerics
  • 0.33 tsp Red chilli powder
  • 0.33 tsp Kashmiri Red Chilli Powder: Optional
  • 0.33 tsp Black Peppercorns: Freshly Cracked
  • 0.67 tbsps Ghee
  • 0.33 g Pinch Hing/Asafoetida: Optional
  • 0.67 Pieces Whole dry red chillies
  • 0.33 tbsp Cumin seeds
  • 0.67 tsps Bhuna Masala Powder- Homemade
  • 1/25 cup 1/8-1/4 Cup

Directions: Jeera Aloo Or Aloo Jeera: No Onion-garlic Recipe

  • STEP 1.To begin with: Boil the Potatoes, peel nicely & chop them into your desirable sizes or as aforementioned-
  • STEP 2.Set aside for the time being
  • STEP 3.Heat up a frying pan over the medium flame: Add into it the ghee, followed by the Tempering Spices: Dry Red Chillies, Hing & Cumin Seeds- Sauté for about 30-40 secs time until they turn aromatic- Add into it the boiled potatoes now & continue sautéing
  • STEP 4.Reduce the flame to the medium now & keep sautéing, add in some salt to taste, turmerics, red chilli powder & sauté until it’s all nicely combined & well incorporated finely to get infused properly
  • STEP 5.If it sticks to the pan, throw in some splashes of warm water (SOS), to prevent sticking to the pan & burning- Else, water isn’t called for this particular recipe-
  • STEP 6.In goes, the Bhuna Masala Powder now as well as the finely chopped coriander leaves-
  • STEP 7.Give it all a really good mix altogether- Flame goes off
  • STEP 8.Cover it for another 5-8 mins time before serving-
  • STEP 9.It’s absolutely ready to be served hot now-
  • STEP 10.Enjoy this delicious bowl with your choicest Indian Breads & Dal or even Dal-Chawal 💁‍♀️🤤😋
Nutrition
value
25
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anamika Banerjee