Ingredients for Jays Italian-American Cheeseburgers Recipe
1/4 pound Lean ground beef
0.17 cup Crumbled gorgonzola cheese
0.06 cup Snipped dried oil pack tomatoes
0.17 tablespoon Snipped fresh thyme
0.67 Cloves garlic, minced
0.08 teaspoon Salt
0.08 teaspoon Coarsely ground black pepper
1 Sourdough rolls, split and toasted
As required Sliced red onions
As required Sliced tomatoes
0.17 Recipe chilled melon refresher
0.08 Small cantaloupe, cut up
1/25 Small honeydew melon, cut up
0.33 tablespoon White balsamic vinegar
Nutrition value
320
calories per serving
21 g Fat29 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
29g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
29g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
184mg
Iron
6mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
323mg
Selenium
19mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment