Jarries Hot Wing Hummus With Snack Factory® Pretzel Crisp® Dippers Recipe
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Chickpeas and spices are blended into a smooth and creamy dip that's perfect with snack factory.
4.5
28 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jarries Hot Wing Hummus With Snack Factory® Pretzel Crisp® Dippers Recipe
- 2 can Garbanzo beans, rinsed and drained
- 6 tablespoon Buffalo wing sauce
- 5 tablespoon Fat free ranch salad dressing
- 1 Clove Garlic, Minced
- 1 teaspoon Toasted Sesame Oil
- 1/4 cup Water, or as needed for consistency
- 6 tablespoon Crumbled Blue Cheese
- 1 Package original snack factory pretzel crisps
Nutrition
value
value
298
calories per serving
15 g Fat19 g Protein21 g Carbs< 1 g FiberOther
Current Totals
- Fat15g
- Protein19g
- Carbs21g
- Fiber< 1g
MacroNutrients
- Carbs21g
- Protein19g
- Fiber< 1g
Fats
- Fat15g
Vitamins & Minerals
- Calcium557mg
- Iron1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus377mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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