Jardaloo salli murgh Recipe

Recipe By Slurrp

Jardaloo salli murgh is a delicious Parsi chicken curry made with tender chicken pieces, apricots, and a blend of aromatic spices. The curry has a perfect balance of sweet and tangy flavors, making it a delightful dish. It is traditionally served with crispy potato salli on top, which adds a crunchy texture to the curry. Enjoy this flavorful dish with steamed rice or naan.

4.2
16 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Jardaloo salli murgh
plan
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ingredients serve

Ingredients for Jardaloo salli murgh Recipe

  • 125 gram Chicken Pieces
  • 1/4 cup Yogurt
  • 1/2 Onions, Finely Chopped
  • 1/2 Tomatoes, Finely Chopped
  • 0.13 cup Dried Apricots
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • as needed Coriander Leaves For Garnish
  • as required Oil For Cooking

Directions: Jardaloo Salli Murgh Recipe

Cooking Directions

  • STEP 1.Marinate the chicken pieces with yogurt, ginger-garlic paste, and spices for 1 hour.
  • STEP 2.In a pan, heat oil and sauté onions until golden brown.
  • STEP 3.Add the marinated chicken and cook until it is browned on all sides.
  • STEP 4.Add tomatoes, apricots, and water. Cover and simmer until the chicken is cooked through.
  • STEP 5.Garnish with coriander leaves and serve hot with rice or naan.

Cooking Tips

  • You can use bone-in or boneless chicken pieces according to your preference.
  • Soak the apricots in warm water for 10 minutes before adding them to the curry.
  • Adjust the sweetness by adding more or less apricots.

Storage and Serving

  • Jardaloo salli murgh can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry in a pan or microwave before serving.
  • Serve with steamed rice or naan for a complete meal.
Nutrition
value
260
calories per serving
9 g Fat5 g Protein39 g Carbs12 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    39g
  • Fiber
    12g

MacroNutrients

  • Carbs
    39g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    8mg
  • Vitamin A
    1957mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    3mg
  • Phosphorus
    100mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp