Japchae With Tofu Recipe

Recipe By Slurrp

Japchae is a popular Korean dish made with stir-fried glass noodles, vegetables, and tofu. The dish is known for its vibrant colors and delicious flavors. The glass noodles are made from sweet potato starch and have a chewy texture. The vegetables, such as carrots, spinach, and mushrooms, are saut茅ed until tender and then mixed with the noodles. The dish is seasoned with a soy-based sauce, giving it a savory and slightly sweet taste. Japchae with tofu is a vegetarian version of the dish, adding protein and a creamy texture.

5
27 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Japchae With Tofu
plan
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ingredients serve

Ingredients for Japchae With Tofu Recipe

  • 50 gram Glass Noodles
  • 1/2 tablespoon Vegetable Oil
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 Onion, Thinly Sliced
  • 1/4 Carrot, Julienned
  • 25 gram Spinach
  • 25 gram Mushrooms, Sliced
  • 50 gram Firm Tofu, Cubed
  • 3/4 tablespoon Soy Sauce
  • 1/4 tablespoon Sesame Oil
  • 1/4 tablespoon Sugar
  • 0.13 teaspoon Black Pepper
  • as per your need Sesame Seeds, For Garnish
  • as per your need Green Onions, Chopped, For Garnish

Directions: Japchae With Tofu Recipe

Cooking Directions

  • STEP 1.Cook the glass noodles according to the package instructions and drain.
  • STEP 2.Heat oil in a pan and saut茅 garlic and onions until fragrant.
  • STEP 3.Add the vegetables and tofu to the pan and stir-fry until they are cooked through.
  • STEP 4.In a separate bowl, mix together soy sauce, sesame oil, sugar, and pepper.
  • STEP 5.Add the cooked noodles and sauce to the pan and toss until everything is well coated.
  • STEP 6.Garnish with sesame seeds and green onions before serving.

Cooking Tips

  • To prevent the glass noodles from sticking together, rinse them under cold water after cooking and toss them with a little oil.
  • Feel free to add other vegetables of your choice, such as bell peppers or zucchini.
  • For a non-vegetarian version, you can add thinly sliced beef or chicken to the dish.

Storage and Serving

  • Japchae is best served immediately while it is still warm and fresh.
  • If you have leftovers, store them in an airtight container in the refrigerator.
  • To reheat, you can either microwave the dish or stir-fry it in a pan with a little oil.
  • Garnish with additional sesame seeds and green onions before serving.
Nutrition
value
241
calories per serving
7 g Fat9 g Protein34 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    34g
  • Fiber
    11g

MacroNutrients

  • Carbs
    34g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    10mg
  • Vitamin A
    4558mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    258mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp