Japchae (korean glass noodles stir fry) Recipe

Name: Japchae (korean Glass Noodles Stir Fry) Recipe
Total time: 19 min
Yield: 6
Cuisine: Korean

Recipe By Better Butter

One of the healthiest filling refreshing dish from korea is japchae a korean glass noodles stir fry with some colorful vegetables that any lover of noodles will not say no to .

3.7

14 Rating -

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Vegdiet

19minstotal

12minsPrep

7minsCook

19m.total

12m.Prep

7m.Cook

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Ingredients for Japchae (korean glass noodles stir fry) Recipe

0.17 glass pack of sweet potato noodles
0.33 small carrots
0.17 medium onion thinly sliced
0.17 cup finely chopped spinach
0.17 red or yellow bell pepper finely julienned
As required Some scallions
0.33 tablespoon sesame oil
0.17 tablespoon Soy Sauce
As required salt as needed
0.17 pinch crushed black pepper
0.33 tablespoon For the sauce soy sauce
0.33 teaspoon Sugar
0.33 tablespoon sesame oil
0.17 tablespoon honey
0.33 teaspoon minced garlic
0.33 teaspoon roasted sesame seeds

Nutrition
value

138

calories per serving

6 g Fat5 g Protein16 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
16g
Fiber
7g

MacroNutrients

Carbs
16g
Protein
5g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
258mg
Iron
5mg
Vitamin A
3406mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter