Japanese-Style Chicken And Egg On Rice Recipe

Recipe By Kitchen Nine

5
16 Rating -
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Non Vegdiet
30minstotal
30m.total
Japanese-Style Chicken And Egg On Rice
plan
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ingredients serve

Ingredients for Japanese-Style Chicken And Egg On Rice Recipe

  • 0.17 cup Salt reduced chicken stock
  • 0.06 cup Salt reduced soy sauce
  • 1/2 tablespoon Mirin
  • 1/4 teaspoon Sugar
  • 125 gram Chicken breast fillets, sliced thinly
  • 1/4 Small brown onion, sliced thinly
  • 1/2 Finger eggplant, sliced thinly
  • 1/4 Medium red capsicum, sliced thinly
  • 1 Eggs, beaten lightly
  • 1 cup Cooked sushi rice
Nutrition
value
1022
calories per serving
19 g Fat50 g Protein158 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    50g
  • Carbs
    158g
  • Fiber
    8g

MacroNutrients

  • Carbs
    158g
  • Protein
    50g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    12mg
  • Vitamin A
    302mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    2mg
  • Phosphorus
    638mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine