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Recipes
Quick Japanese Tofu Ramen Recipe
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Ingredients
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Nutrition
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Quick Japanese Tofu Ramen Recipe
Recipe By
Taste
Enjoy a delicious low-cal vegetarian ramen soup in just 10 minutes with a few easy shortcuts.
4.2
12 Rating -
Rate
Veg
diet
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Quick Japanese Tofu Ramen Recipe
1/4 liter
Massel vegetable liquid stock
1/4 tablespoon
Miso paste
1/2 teaspoon
Sesame Seeds
1/4 tablespoon
Vegetable Oil
50 gram
Packet japanese marinated tofu
1/2
Baby buk choy
62.50 gram
Packet sweet potato noodles
62.50 gram
Packet zucchini noodles
37.50 gram
4 packet shelf fresh ramen noodles
Nutrition
value
293
calories
per serving
5 g Fat
4 g Protein
56 g Carbs
6 g Fiber
Other
Current Totals
Fat
5g
Protein
4g
Carbs
56g
Fiber
6g
MacroNutrients
Carbs
56g
Protein
4g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
75mg
Iron
1mg
Vitamin A
3454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste