Sweet Potato Recipe

Recipe By Just One Cookbook

Sweet and creamy, this japanese dessert "Sweet potato" Is perfect for fall. Double baked in the oven, the mashed sweet potato dessert is served in its own shell for a unique presentation.

4.8
18 Rating -
Rate
Non Vegdiet
1hr 45minstotal
30minsPrep
15minsCook
1hr 45m.total
30m.Prep
15m.Cook
Sweet Potato
plan
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ingredients serve

Ingredients for Sweet Potato Recipe

  • 1/2 Japanese sweet potatoes
  • 0.33 tablespoon Unsalted butter
  • 0.83 tablespoon Sugar
  • 0.33 Large Egg Yolks
  • 0.06 cup Heavy cream
  • 0.08 teaspoon Pure vanilla extract
  • 0.17 Large egg yolk
Nutrition
value
161
calories per serving
7 g Fat4 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook