Japanese Style Lettuce Wraps Recipe

Recipe By Slurrp

Japanese Style Lettuce Wraps are a light and refreshing dish that combines the flavors of Japan with the convenience of finger food. These wraps are made with crisp lettuce leaves filled with a savory mixture of ground chicken, soy sauce, ginger, and garlic. Topped with a drizzle of tangy ponzu sauce and garnished with green onions and sesame seeds, these wraps are perfect for a quick and healthy meal or as an appetizer for a party.

4.9
17 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Japanese Style Lettuce Wraps
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ingredients serve

Ingredients for Japanese Style Lettuce Wraps Recipe

  • 1/2 pound Ground Chicken
  • 1 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Grated Ginger
  • 1 tablespoon Soy Sauce
  • 4 Large Lettuce Leaves
  • as needed Ponzu Sauce, For Drizzling
  • 1 Green Onions, Thinly Sliced
  • 1/2 tablespoon Sesame Seeds

Directions: Japanese Style Lettuce Wraps Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat oil over medium heat. Add ground chicken and cook until browned.
  • STEP 2.Add minced garlic, grated ginger, and soy sauce to the skillet. Cook for another 2-3 minutes.
  • STEP 3.Remove the skillet from heat and let the mixture cool slightly.
  • STEP 4.Take a lettuce leaf and spoon a portion of the chicken mixture onto it. Roll the lettuce leaf tightly to form a wrap.
  • STEP 5.Repeat with the remaining lettuce leaves and chicken mixture.
  • STEP 6.Drizzle the wraps with ponzu sauce and sprinkle with green onions and sesame seeds.
  • STEP 7.Serve the Japanese Style Lettuce Wraps as a light meal or appetizer.

Cooking Tips

  • You can substitute ground chicken with ground turkey or tofu for a vegetarian version.
  • For extra crunch, add some chopped water chestnuts or shredded carrots to the chicken mixture.
  • If you prefer a spicier flavor, add a few dashes of sriracha or chili sauce to the chicken mixture.

Storage and Serving

  • These wraps are best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • To serve, simply reheat the wraps in a microwave or enjoy them cold.
  • Garnish with additional green onions and sesame seeds before serving, if desired.
Nutrition
value
392
calories per serving
25 g Fat33 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    33g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    33g
  • Fiber
    3g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    4mg
  • Vitamin A
    530mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    360mg
  • Selenium
    17mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp