Ingredients for Japanese-Style Beef And Noodle Stir-Fry Recipe
1 Beef scotch fillet steaks
15 milliliter Teriyaki Marinade
1/2 tablespoon Light Olive Oil
50 gram 2 pkts udon noodles
100 gram 1 pkt asian stir fry vegetables
15 milliliter Hakubaku chilli soy noodle sauce
Nutrition value
252
calories per serving
8 g Fat3 g Protein41 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
41g
Fiber
< 1g
MacroNutrients
Carbs
41g
Protein
3g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment