It's a japanese steakhouse in a bowl. Loaded with a power combo of steak, asian noodles, fresh veggies and savory broth, this meal is guaranteed to satisfy healthy appetites.
0.38 inch 1 hy vee choice reserve new york strip steak, thick
1/2 teaspoon Toasted sesame oil, divided
3/4 Clove of garlic, thinly sliced
1/4 tablespoon Grated fresh ginger
3/4 C. of hy vee 50% less sodium beef broth
3/4 C. of water
1/2 C. of edamame, thawed if frozen
1/4 C. of fresh oyster mushrooms
0.06 C. of hy vee light teriyaki sauce
1/4 tablespoon Fresh lime juice
As required Hy vee kosher sea salt and ground black pepper
As required Wasabi paste, optional
1/4 Pkg udon or soba noodles
1/2 C. of shredded swiss chard
1/2 C. of shredded red cabbage
0.13 C. of chopped green onions, for garnish
1/4 Medium radish, thinly sliced, for garnish
As required 0 freshly cracked hy-vee black pepper, to taste
Nutrition value
111
calories per serving
2 g Fat9 g Protein13 g Carbs11 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
13g
Fiber
11g
MacroNutrients
Carbs
13g
Protein
9g
Fiber
11g
Fats
Fat
2g
Vitamins & Minerals
Calcium
176mg
Iron
5mg
Vitamin A
672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
233mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment