Japanese Pickled Carrot Chicken & Soba Noodle Salad Recipe

Recipe By Taste

This colourful salad is full of authentic japanese flavours.

4.5
29 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Japanese Pickled Carrot Chicken & Soba Noodle Salad
plan
Bookmark

ingredients serve

Ingredients for Japanese Pickled Carrot Chicken & Soba Noodle Salad Recipe

  • 1/2 bunch Hatters coloured carrots, peeled into ribbons
  • 1/4 Lebanese cucumber, seeded, sliced
  • 0.06 cup Rice wine vinegar
  • 1/4 tablespoon Caster sugar
  • 1/4 teaspoon Salt
  • 112.50 gram Coles rspca approved chicken breast fillet
  • 67.50 gram Pkt dried soba noodles
  • 1/4 teaspoon Sesame oil
  • 1/4 Garlic Clove, Crushed
  • 0.13 cup Coriander sprigs
  • 1/2 Spring onions, shredded
Nutrition
value
620
calories per serving
16 g Fat35 g Protein82 g Carbs12 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    35g
  • Carbs
    82g
  • Fiber
    12g

MacroNutrients

  • Carbs
    82g
  • Protein
    35g
  • Fiber
    12g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    298mg
  • Iron
    6mg
  • Vitamin A
    4136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    1mg
  • Phosphorus
    448mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste