Ingredients for Japanese Pickled Carrot Chicken & Soba Noodle Salad Recipe
1/2 bunch Hatters coloured carrots, peeled into ribbons
1/4 Lebanese cucumber, seeded, sliced
0.06 cup Rice wine vinegar
1/4 tablespoon Caster sugar
1/4 teaspoon Salt
112.50 gram Coles rspca approved chicken breast fillet
67.50 gram Pkt dried soba noodles
1/4 teaspoon Sesame oil
1/4 Garlic Clove, Crushed
0.13 cup Coriander sprigs
1/2 Spring onions, shredded
Nutrition value
620
calories per serving
16 g Fat35 g Protein82 g Carbs12 g FiberOther
Current Totals
Fat
16g
Protein
35g
Carbs
82g
Fiber
12g
MacroNutrients
Carbs
82g
Protein
35g
Fiber
12g
Fats
Fat
16g
Vitamins & Minerals
Calcium
298mg
Iron
6mg
Vitamin A
4136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
448mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment