Japanese Pancake With Pork Recipe

Recipe By EatingWell

There are plenty of ways to make this savory japanese pancake. In fact, the words okonomi and yaki roughly translate to "What you like to cook. " We like to cook ours with pork and top it with a tangy-sweet sauce.

4.2
28 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Japanese Pancake With Pork
plan
Bookmark

ingredients serve

Ingredients for Japanese Pancake With Pork Recipe

  • 3/4 tablespoon Canola Oil, Divided
  • 1/4 pound Ground Pork
  • 3/4 tablespoon Ketchup
  • 1/2 tablespoon Reduced sodium soy sauce, divided
  • 1/4 teaspoon Oyster Sauce
  • 1/2 tablespoon Mayonnaise
  • 1/4 teaspoon Water
  • 1 Large Eggs, Lightly Beaten
  • 1 cup Shredded Green Cabbage
  • 0.31 cup Thinly sliced scallions, divided
  • 0.19 teaspoon Ground pepper
  • 0.08 cup All purpose flour
Nutrition
value
358
calories per serving
22 g Fat31 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    31g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    31g
  • Fiber
    6g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    331mg
  • Iron
    8mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    343mg
  • Selenium
    60mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell