Japanese Miso Lamb Macro Bowl Recipe

Recipe By Slurrp

The Japanese Miso Lamb Macro Bowl is a nutritious and flavorful dish that combines tender marinated lamb with a variety of fresh vegetables and a savory miso dressing. The lamb is marinated in a mixture of miso paste, soy sauce, ginger, and garlic, which infuses it with a rich umami flavor. The bowl is then filled with a bed of steamed rice, crunchy vegetables like cucumber and radish, and topped with a creamy miso dressing. This macro bowl is a complete meal that is both satisfying and healthy.

3.7
26 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Japanese Miso Lamb Macro Bowl
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Ingredients for Japanese Miso Lamb Macro Bowl Recipe

  • 125 gram Lamb Leg Steaks
  • 3/4 tablespoon Miso Paste
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Grated Ginger
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 cup Cooked Rice
  • 1/4 Cucumber, Sliced
  • 1 Radishes, Sliced
  • as required Miso Dressing
  • as per your need Optional Toppings: Sesame Seeds, Chopped Green Onions

Directions: Japanese Miso Lamb Macro Bowl Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together miso paste, soy sauce, ginger, and garlic. Add the lamb and marinate for at least 30 minutes.
  • STEP 2.Heat a grill or grill pan over medium-high heat. Cook the lamb for about 3-4 minutes per side, or until cooked to your desired doneness. Let it rest for a few minutes before slicing.
  • STEP 3.Meanwhile, prepare the vegetables by slicing cucumber, radish, and any other desired vegetables.
  • STEP 4.To assemble the macro bowl, start with a bed of steamed rice. Top with the sliced lamb, vegetables, and any additional toppings you like.
  • STEP 5.Drizzle the miso dressing over the bowl and serve immediately.

Cooking Tips

  • For a more tender lamb, marinate it overnight in the refrigerator.
  • Feel free to add other vegetables like shredded carrots, edamame, or avocado to the bowl.
  • You can also garnish the bowl with sesame seeds or chopped green onions for added flavor.

Storage and Serving

  • Leftover lamb can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, gently warm the lamb in a skillet over medium heat until heated through.
  • Serve the macro bowl immediately after assembling to enjoy the freshness of the ingredients.
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp