Japanese Miso Eggplant Recipe

Recipe By Not Enough Cinnamon

This miso eggplant melts in your mouth and has this incredible umami flavor you simply can't describe.

4.2
21 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Japanese Miso Eggplant
plan
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ingredients serve

Ingredients for Japanese Miso Eggplant Recipe

  • 0.67 Eggplants 2 if medium, 3 if small, thinly sliced horizontally
  • 0.67 tablespoon Miso paste red or white i used white
  • 0.33 tablespoon Rice wine vinegar
  • 0.17 tablespoon Coconut sugar or brown sugar
  • 0.17 tablespoon Honey or maple syrup if vegan
  • 0.33 teaspoon Tamari = gluten free soy sauce or traditional soy sauce
  • As required Sesame seeds to serve
  • As required Chopped scallions to serve
Nutrition
value
37
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Not Enough Cinnamon