Sirloin steak, soba noodles (japanese buckwheat noodles) and shredded carrots make this healthy, sesame-soy steak salad recipe a sophisticated, easy dinner any night of the week.
Ingredients for Japanese-Inspired Beef & Noodle Salad Recipe
3/4 tablespoon Reduced Sodium Soy Sauce
3/4 tablespoon Strong brewed green tea or black tea
1/2 tablespoon Rice vinegar
1/4 tablespoon Canola oil
1/4 tablespoon Toasted Sesame Oil
3/4 tablespoon Mirin
1/4 teaspoon Ground ginger
3 ounce 1 sirloin steak, trimmed
1 ounce Soba Noodles
1/4 cup Finely shredded or julienned carrot
1 cup Mixed salad greens
Nutrition value
235
calories per serving
5 g Fat6 g Protein38 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
38g
Fiber
4g
MacroNutrients
Carbs
38g
Protein
6g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
92mg
Iron
1mg
Vitamin A
1022mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment