Ingredients for Japanese Farm Style Teriyaki Bowl Recipe
As required Farm style teriyaki
0.33 pound Chicken thighs or sub 4 extra large portobellos
2.67 ounce Shitake mushrooms
0.08 cup Soy sauce
0.08 cup Mirin
4 teaspoon Grated ginger
0.33 cup Rice, rinsed well
0.67 cup Water
As required Cucumber ribbon salad
0.33 Large english cucumber
0.08 cup Rice wine vinegar
0.33 teaspoon Honey or sugar
0.08 teaspoon Salt
0.33 tablespoon Toasted Sesame Seeds
As required Garnishes
4 Avocados , peeled, sliced, salted
As required Garnish
0.11 cup Chopped Scallions
Nutrition value
663
calories per serving
26 g Fat36 g Protein71 g Carbs5 g FiberOther
Current Totals
Fat
26g
Protein
36g
Carbs
71g
Fiber
5g
MacroNutrients
Carbs
71g
Protein
36g
Fiber
5g
Fats
Fat
26g
Vitamins & Minerals
Calcium
147mg
Iron
7mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
461mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment