Ingredients for Japanese Curry From Scratch Recipe
137.50 gram Boneless skinless chicken thighs
1/4 teaspoon Salt
0.06 teaspoon Ground black pepper
3.50 gram Garlic
3.50 gram Fresh ginger
125 gram Onion
3/4 tablespoon Japanese curry powder
3/4 cup Low sodium chicken stock
75 gram Carrots
0.13 Medium apple
1/2 tablespoon Chunou sauce
1/4 tablespoon Tomato paste
1/4 teaspoon Unsweetened cocoa powder
1/4 teaspoon Salt
1/4 Bay leaf
87.50 gram Potatoes
0.13 cup Frozen green peas
1/4 tablespoon Cultured unsalted butter
1/4 tablespoon All purpose flour
Nutrition value
669
calories per serving
37 g Fat52 g Protein31 g Carbs14 g FiberOther
Current Totals
Fat
37g
Protein
52g
Carbs
31g
Fiber
14g
MacroNutrients
Carbs
31g
Protein
52g
Fiber
14g
Fats
Fat
37g
Vitamins & Minerals
Calcium
139mg
Iron
8mg
Vitamin A
2981mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
142mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
3mg
Copper
1mcg
Magnesium
189mg
Manganese
< 1mg
Phosphorus
579mg
Selenium
55mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment