2 Chorizo or other spicy fully cooked chicken sausage links
1/2 cup Diced onion
1 Medium jalapeno pepper
1 cup Cooked pinto beans
1 tablespoon Chili powder
1 teaspoon Ground cumin
1/4 teaspoon Cayenne pepper
3/4 cup Low sodium chicken broth
1 cup Cooked brown rice
2 Egg
4 Egg whites
1 pinch Salt
1/4 teaspoon Black pepper
2 tablespoon Cold water
1/4 cup Queso fresco or feta cheese
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment