Japanese Crumbed Pork Recipe
Recipe By Kitchen Nine
4.7
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Japanese Crumbed Pork Recipe
- 1 Pork leg steaks, trimmed
- 0.06 cup Seasoned flour
- 1/2 Eggs, Lightly Beaten
- 1/4 cup Fresh Breadcrumbs
- 1/4 cup Vegetable oil, for shallow frying
- 150 milliliter Chicken Stock
- 25 milliliter Mirin
- 0.08 cup Soy sauce
- 1/4 Onion, peeled, halved, sliced
- 1 Eggs, Lightly Beaten
- 1 cup Cooked sushi rice
Nutrition
value
value
1902
calories per serving
98 g Fat60 g Protein193 g Carbs9 g FiberOther
Current Totals
- Fat98g
- Protein60g
- Carbs193g
- Fiber9g
MacroNutrients
- Carbs193g
- Protein60g
- Fiber9g
Fats
- Fat98g
Vitamins & Minerals
- Calcium206mg
- Iron16mg
- Vitamin A276mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E13mg
- Copper1mcg
- Magnesium219mg
- Manganese2mg
- Phosphorus819mg
- Selenium73mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine