Japanese Cream Stew Recipe
Recipe By Great British Chefs
This cream stew recipe is a nostalgic japanese favourite, packed with seasonal mushrooms for an earthy finish.
4.2
20 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Japanese Cream Stew Recipe
- 1/2 tablespoon Oil
- 25 gram Shiitake mushrooms
- 12.50 gram Oyster mushrooms
- 1/4 White Onion
- 1/2 Potatoes
- 3/4 Carrots
- 0.13 Broccoli
- 100 milliliter Mushroom dashi
- 7.50 gram Flour
- 1/2 tablespoon Butter
- 112.50 milliliter Milk
- 7.50 gram Cheese
- 75 gram Dried rice koji
- 22.50 gram Salt
Nutrition
value
value
851
calories per serving
21 g Fat37 g Protein124 g Carbs53 g FiberOther
Current Totals
- Fat21g
- Protein37g
- Carbs124g
- Fiber53g
MacroNutrients
- Carbs124g
- Protein37g
- Fiber53g
Fats
- Fat21g
Vitamins & Minerals
- Calcium242mg
- Iron17mg
- Vitamin A1857mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper5mcg
- Magnesium278mg
- Manganese2mg
- Phosphorus1119mg
- Selenium7mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs