Japanese Chicken Fingers Recipe

Recipe By Rachael Ray

4.8
30 Rating -
Rate
Non Vegdiet
42minstotal
30minsPrep
12minsCook
42m.total
30m.Prep
12m.Cook
Japanese Chicken Fingers
plan
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ingredients serve

Ingredients for Japanese Chicken Fingers Recipe

  • 1/2 tablespoon Butter
  • 0.17 pound Shiitake mushrooms, stems discarded and caps finely chopped
  • 0.17 tablespoon Fresh Thyme Leaves, Finely Chopped
  • As required Salt
  • 0.33 Large eggs
  • 0.17 cup Flour
  • 0.17 cup Panko
Nutrition
value
324
calories per serving
14 g Fat22 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    6mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    295mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray