37.50 gram 5 x skinless chicken thigh fillets, thinly sliced
1/4 Small carrot, cut into thin batons
3/4 Spring onions, thinly sliced
3/4 Eggs, Lightly Beaten
1/4 tablespoon Vegetable Oil
Nutrition value
699
calories per serving
18 g Fat25 g Protein109 g Carbs7 g FiberOther
Current Totals
Fat
18g
Protein
25g
Carbs
109g
Fiber
7g
MacroNutrients
Carbs
109g
Protein
25g
Fiber
7g
Fats
Fat
18g
Vitamins & Minerals
Calcium
137mg
Iron
9mg
Vitamin A
588mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
392mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment