Ingredients for Japanese Chicken Curry For Two Recipe
1 teaspoon Peanut oil
162.50 gram Chicken Tenderloins
1/4 Small red onion, sliced into thin wedges
3/4 Blocks s&b golden curry sauce mix
1/4 bunch Broccolini, trimmed, halved lengthways
15 gram Baby spinach
62.50 milliliter Coconut cream
As required Lime wedges, to serve
Nutrition value
631
calories per serving
53 g Fat33 g Protein5 g Carbs9 g FiberOther
Current Totals
Fat
53g
Protein
33g
Carbs
5g
Fiber
9g
MacroNutrients
Carbs
5g
Protein
33g
Fiber
9g
Fats
Fat
53g
Vitamins & Minerals
Calcium
59mg
Iron
4mg
Vitamin A
651mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
360mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment