Current Totals
Fat
2g
Protein
10g
Carbs
90g
Fiber
5g
MacroNutrients
Carbs
90g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
1mg
Phosphorus
144mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment