Japanese Breakfast Salmon Recipe

Recipe By Slurrp

Japanese Breakfast Salmon is a traditional Japanese dish that is commonly enjoyed for breakfast. It features grilled or pan-fried salmon fillets seasoned with soy sauce, mirin, and ginger. The salmon is tender and flavorful, with a slightly sweet and savory glaze. This dish is often served with steamed rice, miso soup, pickled vegetables, and a side of nori seaweed. It is a nutritious and satisfying meal that provides a good balance of protein, carbohydrates, and healthy fats.

4.1
13 Rating -
Rate
12hr 10minstotal
5minsPrep
5minsCook
12hr 10m.total
5m.Prep
5m.Cook
Japanese Breakfast Salmon
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ingredients serve

Ingredients for Japanese Breakfast Salmon Recipe

  • 2 Salmon Fillets
  • 1.50 tablespoon Soy Sauce
  • 1 tablespoon Mirin
  • 1/2 teaspoon Grated Ginger
  • as per your need Cooking Oil, For Greasing The Pan
  • as required Steamed Rice, For Serving
  • as required Miso Soup, For Serving
  • as per your need Pickled Vegetables, For Serving
  • as per your need Nori Seaweed, For Serving

Directions: Japanese Breakfast Salmon Recipe

Cooking Directions

  • STEP 1.In a small bowl, mix together soy sauce, mirin, and grated ginger.
  • STEP 2.Marinate the salmon fillets in the mixture for about 15 minutes.
  • STEP 3.Heat a grill pan or non-stick skillet over medium heat and lightly oil the surface.
  • STEP 4.Place the salmon fillets on the pan, skin side down, and cook for about 4-5 minutes.
  • STEP 5.Flip the fillets and cook for another 4-5 minutes, or until the salmon is cooked through.
  • STEP 6.Serve the salmon with steamed rice, miso soup, pickled vegetables, and nori seaweed.

Cooking Tips

  • Make sure to pat the salmon fillets dry before marinating to ensure a better sear.
  • If you don't have mirin, you can substitute it with a combination of rice vinegar and sugar.
  • For a smoky flavor, you can grill the salmon on an outdoor grill instead of using a pan.
  • Garnish the dish with sliced green onions or sesame seeds for added flavor and presentation.

Storage and Serving

  • Leftover salmon can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, gently warm the salmon in a skillet over low heat until heated through.
  • Serve the Japanese Breakfast Salmon with additional soy sauce or ponzu sauce for dipping, if desired.
Nutrition
value
172
calories per serving
10 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    21g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    21g
  • Fiber
    0g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    150mg
  • Vitamin B9
    1136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    36mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp