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Japanese Bento Box Recipe

Recipe By Kitchen Nine

4.7
23 Rating -
Rate
30minstotal
30m.total
Japanese Bento Box
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ingredients serve

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Ingredients for Japanese Bento Box Recipe

  • 1.50 Lilydale chicken thigh fillets
  • 1 tablespoon Soy sauce
  • 1/2 tablespoon Sake
  • 1/2 tablespoon Mirin
  • 1/4 tablespoon Honey
  • 1 cup Mixed salad leaves
  • 1/4 Lemon, Cut Into Quarters
  • 1/4 tablespoon Sesame Seeds
  • 1 cup Sushi rice, cooked as per packet instructions
  • 1/2 cup Cooked edamame, deshelled
Nutrition
value
859
calories per serving
9 g Fat24 g Protein166 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    24g
  • Carbs
    166g
  • Fiber
    9g

MacroNutrients

  • Carbs
    166g
  • Protein
    24g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    14mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    241mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    198mg
  • Manganese
    3mg
  • Phosphorus
    482mg
  • Selenium
    2mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine