Beef Tendon Stew Recipe

Recipe By Just One Cookbook

Pressure cooked in savory japanese seasonings, this japanese beef tendon stew (gyusuji nikomi) is incredibly flavorful and literally melts in your mouth.

4.9
11 Rating -
Rate
Non Vegdiet
2hr 55minstotal
30minsPrep
25minsCook
2hr 55m.total
30m.Prep
25m.Cook
Beef Tendon Stew
plan
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ingredients serve

Ingredients for Beef Tendon Stew Recipe

  • 1/4 pound Beef tendon
  • 3/4 Green onions/scallions
  • 1/4 Knob ginger
  • 2 ounce Daikon radish
  • 0.13 Gobo
  • 1.50 ounce Konnyaku
  • 0.13 teaspoon Kosher/sea salt
  • 1/2 cup Dashi
  • 1 tablespoon Soy sauce
  • 3/4 tablespoon Sake
  • 3/4 tablespoon Sugar
Nutrition
value
379
calories per serving
20 g Fat27 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    6mg
  • Vitamin A
    1479mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    314mg
  • Selenium
    34mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook