Japanese Beef And Soba Noodle Salad Recipe

Recipe By Taste

The ultimate beef noodle salad-and the secret is all in the dressing. Tender rump, soba noodles and fresh vegetables, sprinkled with nutty sesame seeds.

4.2
27 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Japanese Beef And Soba Noodle Salad
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ingredients serve

Ingredients for Japanese Beef And Soba Noodle Salad Recipe

  • 150 gram Beef rump, fat trimmed
  • 1/4 tablespoon Miso paste
  • 1/4 tablespoon Sunflower oil
  • 3/4 tablespoon Mirin
  • 67.50 gram Soba Noodles
  • 1/4 bunch Gai laan, 5cm lengths
  • 1/2 tablespoon Toasted sesame seeds, plus extra to sprinkle
  • 1/2 Small carrots, halved, thinly sliced on the diagonal
  • 0.13 bunch Small pink radish, thinly sliced
  • 1/2 tablespoon Tamari or soy sauce
  • 1/4 tablespoon Maple syrup
  • As required Pickled ginger, to serve
  • As required Edamame beans, cooked, podded, to serve
Nutrition
value
660
calories per serving
28 g Fat39 g Protein62 g Carbs5 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    39g
  • Carbs
    62g
  • Fiber
    5g

MacroNutrients

  • Carbs
    62g
  • Protein
    39g
  • Fiber
    5g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    7mg
  • Vitamin A
    1881mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    513mg
  • Selenium
    40mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste