Japanese Beef And Brown Rice Salad With Ginger Soy Dressing Recipe

Recipe By Taste

Try this tasty teriyaki beef and brown rice salad for a quick and easy weeknight meal.

4.1
10 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Japanese Beef And Brown Rice Salad With Ginger Soy Dressing
plan
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ingredients serve

Ingredients for Japanese Beef And Brown Rice Salad With Ginger Soy Dressing Recipe

  • 125 gram Coles australian bbq beef round steak, thinly sliced
  • 1/4 Brown onion, cut into thin wedges
  • 3/4 teaspoon Sesame oil
  • 0.08 cup Teriyaki sauce
  • 112.50 gram Pkt microwaveable brown rice
  • 15 gram Coles brand australian baby spinach
  • 1/2 Carrots, cut into matchsticks
  • 1.50 Red radish, thinly sliced
  • 1/4 Avocado, stoned, peeled, chopped
  • 1/2 tablespoon Salt reduced soy sauce
  • 1/4 teaspoon Grated fresh ginger
  • 1/2 tablespoon Rice wine vinegar
Nutrition
value
741
calories per serving
15 g Fat43 g Protein106 g Carbs11 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    43g
  • Carbs
    106g
  • Fiber
    11g

MacroNutrients

  • Carbs
    106g
  • Protein
    43g
  • Fiber
    11g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    11mg
  • Vitamin A
    1319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    2mg
  • Phosphorus
    529mg
  • Selenium
    25mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste