Korean Glass Noodles Recipe

Recipe By Barefeet In The Kitchen

Recipe adapted from and with thanks to beyond kimchee and steamy kitchen.

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Korean Glass Noodles
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Ingredients for Korean Glass Noodles Recipe

  • 0.83 ounce Glass noodles
  • 0.17 tablespoon Sesame oil
  • 0.17 tablespoon Light flavor olive oil or refined coconut oil
  • 0.13 cup Yellow onion, thinly sliced
  • 0.33 Medium size carrots, sliced very thinly and cut into 2" matchsticks
  • 0.67 Cloves Garlic, Minced
  • 1/2 Stalks of green onion, cut into 1" lengths
  • 0.17 cup Thinly sliced white or crimini mushrooms
  • 0.67-1.33 ounce Baby Spinach, Roughly Chopped
  • 0.06 cup Soy sauce
  • 0.33 tablespoon White sugar
  • 0.08 teaspoon Kosher salt, only as needed
Nutrition
value
251
calories per serving
6 g Fat10 g Protein37 g Carbs18 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    37g
  • Fiber
    18g

MacroNutrients

  • Carbs
    37g
  • Protein
    10g
  • Fiber
    18g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    7mg
  • Vitamin A
    2098mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    145mg
  • Manganese
    2mg
  • Phosphorus
    275mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen